OBSTRUCTIVE SLEEP APNEA
UNDERSTANDING OBSTRUCTIVE SLEEP APNEA, SNORING, SYMPTOMS & TREATMENTS
WHAT IS OBSTRUCTIVE SLEEP APNEA (OSA)?
Apnea means stoppage or cessation of breathing that occurs during sleep. Typically cessation of breathing for two consecutive breaths or 10 seconds is considered significant from sleep perspective.
In children more than one episode of sleep apnea per hour and in adults more than 5 episodes of obstructive sleep apnea per hour are considered significant.
WHAT ARE SYMPTOMS OF OSA?
Typically the first sign of OSA is snoring. If you or your partner notices that you stop breathing during sleep or appear to be gasping or choking during sleep and wake up with a gasp, then most likely you have OSA. There may be arousals from sleep as well and you will not feel well rested and perhaps have day time sleepiness or early morning headaches. Children with OSA may suffer from ADHD.

When sinuses get inflammed, they get swollen and congested, produce more secretions that may become very thick that plug up the sinuses. Irritation of nerve endings and blockage of the small sinus openings may result in further infection and inability of the sinuses to clear themselves causing symptoms of sinusitis
In an acute infection of the sinuses, typically facial pain or headache, fever or thick yellowish or green nasal discharge is noted. Cough, postnasal drip and sinus congestion and nasal obstruction are common. Acute sinusitis may occur after a virus infection or a cold that lasts longer than 7-10 days.
For mild acute sinusitis, generally symptomatic treatment is adequate. Saline nasal irrigation may help along with decongestants and pain medications. For moderate to severe acute sinusits, antibiotic therapy and intranasal with or without oral steroids may be offered. Sometimes intravenous antibiotics may be considered. When acute sinusitis results in complications, then surgery is indicated. Or when acute sinusitis fails to respond to antibiotics over many weeks, a CT scan of the sinuses should be considered.
In addition to a history and exam, a nasal endoscopy and/or a CT scan of the sinuses will probably be recommended. If nasal endoscopy shows pus or polyps then chronic sinusitis is confirmed. However even a negative nasal endoscopy does not rule out sinusitis. After having reviewed his own experience over the years and that of others, Dr Khetarpal is currently of the opinion that a CT scan performed upfront for diagnostic reasons is the best use of money and in reducing usage of unnecessary antibiotics and medications, although this is not necessarily the policy adopted by some insurance carriers.
Yes there are at least two types of chronic sinusitis with some additional variants of this disease. In one type of chronic sinusitis, polyps are not seen in the sinuses or the nose passage whereas in the second variety polyps are commonly noted either on nasal exam or on CT scan. A variety of chronic sinusitis with polyps is one in which fungus is present in the sinuses.
In the variety without polyps, antibiotics for 3 or more weeks may be prescribed with or without nasal and oral steroids.
In chronic sinusitis with polyps, nasal and oral steroids may be prescribed first to assess response. Antibiotics generally have no role in this type of disease.
If allergic fungal sinusitis is suspected then surgery would be necessary.
Saline sprays or irrigation is good for both conditions and for reducing the impact of allergies. Baby shampoo diluted in water and used for nasal irrigation is helpful particularly in patients with repeat sinus problems despite previous surgery.
We are excited to offer you the latest surgical treatment for chronic sinusitis. This procedure called balloon sinuplasty allows obstructed sinuses to be opened in the office under local anesthesia in a minimally invasive fashion without removing tissue. Details of this procedure and some video demonstrations are available in another section of the website and on you tube under “thesinuscenter”.
Prolonged usage of antibiotics and steroids may lead to drug resistance and moderate side effects. Intolerance is an issue as is usage of steroids in diabetics or those with hypertension, glaucoma, ulcer disease and a few other conditions. Intranasal irrigations with steroids may be helpful and drug eluting stents may be placed after surgery to reduce the recurrence of polyps. Several double blind studies have indicated benefit with anti-IgE antibody and anti-IL5 antibody but widespread use has not occurred yet due to cost and duplication of these studies. Intranasal and oral antifungal therapy has resulted in conflicting results. In our practice we are assessing the role of certain antibiotics and anti-inflammatory agents that have anecdotally shown benefit in some of our patients and in some studies in Europe.
Avoid Vit E, aspirin, blood thinners 5-7 days before surgery. Gingko biloba and some herbal as well as over the counter products may interfere with healing and result in increased bleeding during and after surgery. Therefore, avoid herbal products before surgery. Any sort of illegal drug usage is prohibited at least two weeks before surgery. Alcohol should be avoided the week before surgery. If you are used a steroid nasal spray such as Nasonex or Flonase or Omnaris, please continue using it even during the day of surgery. Oral steroids may be prescribed before surgery and sometimes after surgery. Please adhere to the schedule for usage of steroids. The night before surgery do not eat or drink anything after midnight. Other medications such as blood pressure and diabetes medications should be continued prior to surgery.
Oral steroids such as prednisone can cause stomach upset, acidity and heartburn, increase blood sugar especially in diabetics, increase blood pressure and may cause water retention and weight gain when used for a longer duration. Glaucoma and peptic ulcer disease may get worse during steroid usage. If you are taking acid reflux medication already you may need to increase the dosage during steroid use. Milk of magnesia is our preferred antacid for immediate relief. Rarely skin reactions and acne may get worse. Discuss these with us prior to using steroids.
During endoscopic sinus surgery, rigid endoscopes about 3 – 4 mm in size are passed into the nasal passage and sinuses are opened with the assistance of powered shavers or cutting instruments to open the sinuses. Polyps if present will be removed and if the septum is deviated that may be need to be corrected. Typically the turbinates may be reduced in size during surgery to improve the air passage. We rarely use packing in the nose after surgery.
Most individuals will experience some headache and nasal congestion the first week after surgery lasting up to three weeks after. This is related to scabs and blood clots in the nose and due to congestion of the mucus lining and irritation of the nerves. As the sinuses heal the headaches and congestion should improve. In the first week after surgery you will notice some bleeding down the front of the nose and in the back of the throat . Change the nasal gauze as often as is necessary. Old blood may drain into the back of the throat for up to 3 weeks after surgery depending on the extent of surgery. It is rare to see significant bleeding after surgery but if this is noted, packing may be placed for a few days. Rarely, controlling bleeding in the operating room may be necessary. If nasal congestion is severe, then Afrin Nasal spray may be used on an as needed basis three sprays on each side but not more than twice a day or for more than 3 days continuously.
Ice cool compresses to the nose and face should be applied for the first 4-5 days every 2-3 hours for about 10-15 minutes at a time. Do not eat hot or spicy foods after surgery for about a week. Sleep with back up about 30 degrees or on a recliner for the first few days. Sneeze with mouth open if necessary. Do not blow your nose aggressively as this may result in bleeding.
Typically we would expect improvement in nasal congestion, sinus pressure or facial pain, improvement in sinus headache and some improvement in chronic fatigue and body pain. We have found that in many of our patients, migraine headaches tend to improve after sinus surgery. Postnasal drip and smell may be difficult to improve. Of course allergy related symptoms such as clear runny nose, sneezing, itchy nose and eyes will not improve with surgery.
Dr Khetarpal has extensive experience with simple and complex sinus surgery for over 15 years. A few times over the past 10 years he has taken the patient back to the operating room for bleeding control. No patient has had eye muscle or vision problems. He has operated on very complex sinus polyps or Allergic fungal sinusitis and many revision cases requiring drilling within the sinuses or even open sinus surgery. He is very comfortable with revision sinus surgery.


TREATMENT OPTIONS FOR OBSTRUCTIVE SLEEP APNEA
In general, there are 5 treatment approaches to Obstructive Sleep Apnea or OSA. At Texas Sinus, Allergy, Snoring & Sleep Institute, we educate our patients and develop a personalized treatment plan to help our patients breathe, smell, and taste life again.

